Impact Of Adoption For Teenage Girls

During the teenage years, youth form an identity that is separate from their parents. They also learn and practice adult life skills. Adoption adds complexity to the normal developmental tasks of teenagers, even for those who were adopted as newborns. Adopted teens have varying degrees of knowledge about and contact with birth family members. These factors, as well as their perception and understanding of their adoptive history, influence their development and experiences. Adoptive parents can best help their teens by understanding these issues and being aware of how adoption and related experiences might affect their youth.

This information is designed to help you, the adoptive parent, understand your adopted teenager’s needs, so you can respond with practical strategies that foster healthy development. It presents tips for talking about adoption with your teenager and for helping your teenager talk about adoption with his or her peers. It also offers strategies for providing your teen with guidance, appropriate discipline, and opportunities to master adult tasks as he or she takes on greater independence. Finally, because some adoptive families will need additional help addressing their adolescent’s mental health needs, this will discuss when and how to seek that help.

Thirteen- to nineteen-year-olds experience rapid physical and hormonal growth. In later grade school years, girls may develop breasts and get their periods; boys may grow facial hair and have their voices deepen. By the mid-teen years many adolescents look like young adults. Do not let their physical stature and sexual development fool you! Teenagers are still primarily children. They need continued parental supervision, emotional support, guidance, and interaction with caring, grounded adults.

Adolescence is a time of significant brain development. In addition, the social and emotional development of a teenager occurs in three critical areas—identity formation, independence, and intimacy—all of which are affected by adoption.

Brain development

Because 95 percent of the brain is formed by age 5 or 6, experts once believed that brain development peaked in early childhood. We now know that significant brain growth occurs during the teen years.

In particular, teenagers experience rapid growth and change in the section of the brain that governs their abilities to:

  • • Reason
  • • Control impulses
  • • Regulate moods
  • • Empathize with others
  • • Limit inappropriate behavior
  • • Set priorities
  • • Make sound judgments

This development is not complete until the mid-20s. The frontal lobe of the brain, which is involved in higher thought—critical thinking, math, philosophy—also develops at this age. Teen brains are less efficient at cause-and-effect thinking; teens need guidance from adults and to be allowed to learn from mistakes.

To become more efficient, the brain goes through a “use it or lose it” process. Put simply, the brain builds strength in the areas where teens focus their energy and may lose capacity in other areas. As explained in the National Campaign to Prevent Teen Pregnancy’s The Adolescent Brain: A Work in Progress: “If a teen is doing music, sports, or academics, those are the connections that will be hard-wired. If they’re lying on the couch or playing video games, those are the cells and connections that are going to survive.”

While adoption itself may not significantly affect brain development, early life experiences do. Prenatal exposure to drugs or alcohol, early childhood neglect, or trauma can damage the brain or influence the way it develops.

What you can do:

Expose your teenager to healthy academic, social, and cultural activities. Set reasonable limits on isolated or passive activities. Teens adopted from neglectful situations, in particular, need more time interacting with others in person and less time in front of a TV or computer screen. All recently adopted children need to spend a lot of quality time with parents to build their attachment and security in the family. Parents can foster attachment and set a good example for their teens by participating with them in social and community activities.

Ask for a learning disability assessment if your child struggles in school. Even teens who do not qualify for special educational services can be assisted by simple changes in the classroom. Work with teachers, counselors, and, most importantly, your daughter to discover helpful strategies.

Identity Formation

All teenagers struggle with the questions, “Who am I?” and “Where do I belong?” They must define their own values, beliefs, career and educational paths, and expectations of self. They must figure out how they are similar to, and different from, their parents, other family members, and their community. They develop a sense of themselves that is separate from and independent of their parents. Younger teens start to define a sense of self by “trying on” various roles. They start to identify more with peers and less with family. They often express their individuality through clothing, hair, music, and body décor (piercings, tattoos, etc.). They must be allowed some leeway to express how they are “different” from their parents.

Adopted teens may question who they are more deeply than non-adopted peers, as the questions they face are more complex. Although both biology and environment shape all of us, forming an identity is complicated for adopted teens because they have two sets of parents/families. They must consider birth family members as they figure out who they are like and who they are different from. Adopted teens may feel that parts of their identity are missing. Unknown or missing information may prevent them from knowing where certain characteristics, abilities, or talents come from. They may worry that they will take on undesirable characteristics or repeat behaviors, tendencies, or mistakes of a birth parent. Teens whose race or ethnic background is unknown (completely or to some degree) or whose race or ethnicity is different from their adoptive parents may feel that they do not fully belong in their family or community. They may have a strong interest in meeting or spending time with birth family members or others of a similar race or ethnic background. 

What you can do: 

Give your teenager the facts about how and why they were placed for adoption. Help them find missing information. As their logical thinking skills and abilities develop, adopted teenagers need more details. If information cannot be found, explore with them what might have occurred. (For example: If your child was adopted internationally, what was the situation in their country of origin at the time of their birth? Could a single mother have provided for a baby at that time in that place?)

Give them all the information you have about their birth parents. Help them learn more if they do not have an open relationship with birth family members. Include information about their birth family’s cultural, racial, and religious backgrounds. Adopted teens long to know all they can about their birth parents and other birth family members. Teens in transracial or transcultural adoptions especially need this kind of information as they work to form their identities. Share photos if available. All adopted persons share normal curiosity about whether they look like someone in their family, be it their birth parent, grandparents, siblings, etc.

Help your teenager develop a balanced view of her birth parents. Limited or one-sided information (such as early pregnancy or lack of ability to parent) does not allow teens to consider all of their parents’ experiences and characteristics in developing their own identities. Talk about birth parents as complex people with both strengths and faults.

Avoid agreeing or participating when your teen criticizes the birth parent. Because their critical thinking skills are still developing, teenagers can be extremely judgmental of others. Adopted teens may be angry at birth parents without yet having developed empathy regarding their difficult situations. Parents can help by offering a balanced perspective. Remember that all adoptees “own” their birth parents to some degree and will internalize criticism of the birth parent.

Provide contacts with other adopted teens and young adults. This normalizes the adoptive experience. Look for an adoption support group or mentorship program that includes members with the same racial, cultural, or national background as your son or daughter. Adopted teens find peer support especially helpful in forming their own identities.

Point out the similarities between yourself and your adopted children. Feeling that they are like their adoptive parents in some ways helps strengthen teens’ attachment to their families. A strong attachment helps them to feel safe as they enter the adult world.


All teenagers must separate emotionally from their families. They go back and forth between wanting more freedom and wanting the protection of family. Younger teens start separating without leaving home (e.g., spending more time alone in a bedroom). Teens may seem embarrassed by or not want to be seen with their parents (“Please drop me off at the corner, Mom!”).

Adopted teens, especially those adopted as older children, may fear leaving the security of the home and family. Some may adapt by acting more mature, more independent, or “tougher” than they feel to cope with fears and intimacy issues. Again, this is not unlike typical adolescent behavior but may be more evident in adopted teens. Adopted children who experienced previous neglect or abuse often need extra time and practice to learn life skills. Newly adopted adolescents face the task of establishing themselves into the family at a time when normal development would have them pushing away from family. 

What you can do

Decrease parental control very gradually as your teenager shows signs of readiness. Remember that teens who were adopted from neglectful situations, who have been exposed to trauma, or who have attachment issues may not be ready for the responsibilities at the same time as other teens their age. Recently adopted teens need to spend a lot of quality time with parents to build their attachment and security in the family.

Give your teen a voice in decisions. If developmentally appropriate, ask your child if she feels ready for particular responsibilities and privileges. This is especially important for teens who came from situations where they felt powerless. Teenagers who feel heard and respected are more likely to cooperate with family rules.


Most teenagers deepen their friendships with peers and start to explore romantic relationships. Younger teens think about their ability to attract other youth but do not usually engage in romantic relationships. Mid-teens date and pair up, but usually these relationships are short term. Older teens start to move beyond mere physical attraction to form more intimate emotional relationships. Those who are also struggling with questions of sexual orientation may experience additional difficulties.

Adopted teens may think a lot about their birth parents as they begin to explore romantic relationships, although some of this may be at a subconscious level. While some adopted teens may have a relationship with their birth family, many lack information about birth parents, which can complicate the identity formation process. For example, if all they know about a birth parent is that she was sexually active, faced early pregnancy, or drank, then they may become sexually active or drink (or engage in other risky behavior) as a way to identify with the birth parent. If their past relationships were inconsistent or abusive, some adolescents (whether adopted or not) will have difficulty trusting others. Some will use sexual activity to ease painful memories or to fill feelings of emptiness.

Adolescents who have been sexually abused may engage in sexual activity as a means to feel mastery and control over their bodies, or they may be somewhat more likely to become victims of additional sexual abuse. Many adopted teens may date outside their race due to deep-seated fears that dating within their own race could result in them becoming involved with a biological sibling or relative. (This, too, may be subconscious.)

What you can do:

Express compassion for your teenager’s birth parents’ situation. Tell your children that they can make choices for themselves and that they do not have to follow the same path as their birth parents, while continuing to provide as much positive information as possible about the birth family’s history.

Express compassion for your teenager’s birth parents’ situation. Tell your children that they can make choices for themselves and that they do not have to follow the same path as their birth parents, while continuing to provide as much positive information as possible about the birth family’s history.

All teens do better in homes with consistent, clear boundaries and expectations, flexible and compassionate parenting, and a nurturing and guiding atmosphere that allows them to incrementally develop and work through their normal adolescent developmental stages.

If you feel you have tried every method, approach and tool, yet still feel your daughter is hurting or suffering in any way, please call us today to speak with an experienced, qualified professional to discuss how Providence Pass may be the first step towards complete healing and restoration in your family.


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